{"id":21,"date":"2013-05-22T18:56:36","date_gmt":"2013-05-22T18:56:36","guid":{"rendered":"https:\/\/dharma.gograbapp.com\/dkw\/?page_id=21"},"modified":"2017-07-22T22:50:45","modified_gmt":"2017-07-23T02:50:45","slug":"four-truths","status":"publish","type":"page","link":"https:\/\/dharma.gograbapp.com\/zh\/teachings\/four-truths\/","title":{"rendered":"\u56db\u8056\u8ae6"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-672\" src=\"https:\/\/dharma.gograbapp.com\/dkw\/wp-content\/uploads\/2013\/05\/PathwayForest-300x180.jpg\" alt=\"PathwayForest\" width=\"300\" height=\"180\" srcset=\"https:\/\/dharma.gograbapp.com\/dkw\/wp-content\/uploads\/2013\/05\/PathwayForest-300x180.jpg 300w, https:\/\/dharma.gograbapp.com\/dkw\/wp-content\/uploads\/2013\/05\/PathwayForest.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2>\u7576\u4f5b\u9640\u7372\u81f4\u8b49\u609f\u5f8c\uff0c\u96a8\u5373\u8207\u5176\u4ed6\u4e00\u8d77\u8ffd\u5c0b\u771f\u7406\u7684\u540c\u4f34\u5011\u5206\u4eab\u4ed6\u7684\u898b\u5730\u3002\u9019\u6b21\u6700\u521d\u7684\u5ba3\u8b1b\u901a\u5e38\u88ab\u7a31\u70ba\u300c\u56db\u8056\u8ae6\u300d\uff0c\u6db5\u84cb\u4e86\u4f5b\u6559\u7684\u6839\u672c\u601d\u60f3\uff0c\u4e26\u5f62\u5851\u4e86\u901a\u5f80\u89e3\u812b\u7684\u8b49\u609f\u4e4b\u9053\u3002<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\n<h4>\u82e6\u8ae6 &#8211; \u75db\u82e6\u5c31\u662f\u554f\u984c<\/h4>\n<\/li>\n<li>\n<h4>\u96c6\u8ae6 &#8211; \u5c0e\u81f4\u75db\u82e6\u7684\u6839\u6e90\u662f\u57f7\u8457\u548c\u8caa\u6b32<\/h4>\n<\/li>\n<li>\n<h4>\u6ec5\u8ae6 &#8211; \u75db\u82e6\u662f\u53ef\u4ee5\u514b\u670d\u7684<\/h4>\n<\/li>\n<li>\n<h4>\u9053\u8ae6 &#8211; \u516b\u6b63\u9053\u63d0\u4f9b\u4e86\u7531\u75db\u82e6\u89e3\u812b\u7684\u65b9\u6cd5<\/h4>\n<\/li>\n<\/ul>\n<div class=\"spacer\" style=\"height:40px\"><\/div>\n<div class=\"column column-2-3\"><div class=\"su-callout\"><div class=\"callout-content\"><a href=\"http:\/\/www.youtube.com\/watch?v=x5r_ChK0KNc&amp;feature=share&amp;list=UUeXblTT5qChNqw_5GrQ_h9g\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1502\" src=\"https:\/\/dharma.gograbapp.com\/dkw\/wp-content\/uploads\/2014\/06\/Rinpoche-video-button.png\" alt=\"videoPreview\" width=\"110\" height=\"70\" \/><\/a>\u4ec1\u6ce2\u5207\u958b\u793a\uff1a\u6b63\u898b\u3001\u6b63\u5b9a\u548c\u6b63\u696d\u7684\u91cd\u8981\u6027\u3002<a href=\"http:\/\/www.youtube.com\/watch?v=x5r_ChK0KNc&amp;feature=share&amp;list=UUeXblTT5qChNqw_5GrQ_h9g\" target=\"_blank\">\u8acb\u9ede\u64ca\u6b64\u8655<\/a><\/div><div class=\"clear\"><\/div><\/div><\/div>\n<div class=\"spacer\" style=\"height:10px\"><\/div>\n<div class=\"heading-wrapper\"><h6><span class=\"heading-line-left\"><\/span><strong>\u7b2c\u4e00\u8056\u8ae6\uff1a\u82e6\u8ae6 &#8211; \u75db\u82e6\u5c31\u662f\u554f\u984c<\/strong><span class=\"heading-line-right\"><\/span><\/h6><\/div>\n\u5728\u4f5b\u9640\u7684\u6559\u6cd5\u4e2d\uff0c\u300c\u82e6\u300d\u7684\u6db5\u7fa9\u6bd4\u6211\u5011\u5e73\u5e38\u6240\u8a8d\u77e5\u7684\u9084\u8981\u5ee3\u6cdb\u8a31\u591a\u3002\u68b5\u6587\u539f\u6587\u300c<em>dukkha<\/em>\uff08\u5835\u5580\uff09\u300d\uff0c\u662f\u63cf\u8ff0\u4e00\u7a2e\u6f5b\u85cf\u7684\u4e0d\u5b89\u3002\u4f3c\u4e4e\u611f\u89ba\u6709\u4ec0\u9ebc\u51fa\u4e86\u5dee\u932f\uff1b\u6211\u5011\u5617\u8a66\u5728\u904e\u5f80\u7684\u7d93\u9a57\u4e2d\u627e\u51fa\u9019\u4ee4\u4eba\u4e0d\u8212\u670d\u7684\u539f\u56e0\u3002\u7136\u800c\u5c31\u5728\u6211\u5011\u66f4\u4ed4\u7d30\u6aa2\u67e5\u6642\uff0c\u958b\u59cb\u767c\u73fe\u4e0d\u5b89\u611f\u5e7e\u4e4e\u7030\u6f2b\u5728\u8eab\u908a\u5468\u906d\u7684\u5404\u500b\u5c64\u9762\u3002<\/p>\n<p>\u4f5b\u6cd5\u8fa8\u8b58\u51fa\u4e09\u7a2e\u300c\u82e6\u300d\u7684\u985e\u578b\uff1a<\/p>\n<p><b>\u82e6\u82e6\uff1a<\/b>\u9019\u662f\u6700\u7c97\u986f\u5f62\u5f0f\u7684\u82e6\uff0c\u50cf\u662f\u98e2\u9913\u3001\u53e3\u6e34\u3001\u75c5\u75db\uff0c\u751a\u81f3\u56e0\u722d\u57f7\u800c\u5f15\u4f86\u7684\u75db\u82e6\u3002\u9019\u985e\u75db\u82e6\u5982\u679c\u6d88\u5931\uff0c\u751f\u6d3b\u5c07\u6703\u66f4\u52a0\u6109\u6085\u3002<\/p>\n<p><b>\u58de\u82e6\uff1a<\/b>\u8b8a\u7570\u662f\u6211\u5011\u751f\u6d3b\u4e2d\u7684\u5e38\u6578\u3002\u4eba\u969b\u95dc\u4fc2\u9010\u6f38\u8b8a\u5f97\u758f\u96e2\uff1b\u6700\u5fc3\u611b\u7684\u8863\u670d\u7834\u820a\u4e86\uff1b\u65b0\u8001\u95c6\u63a5\u624b\u638c\u63a7\u4e00\u5207\uff1b\u5e74\u83ef\u65e5\u6f38\u8001\u53bb\u7b49\uff0c\u7136\u800c\u6211\u5011\u5be7\u53ef\u4e00\u5207\u4fdd\u6301\u4e0d\u8b8a\uff0c\u7576\u4e8b\u60c5\u4e0d\u518d\u76f8\u540c\uff0c\u6211\u5011\u5c31\u6703\u611f\u5230\u7169\u60f1\u3001\u61a4\u6012\u3001\u6050\u61fc\u6216\u5931\u843d\u3002\u6211\u5011\u5c0d\u751f\u6d3b\u4e2d\u6301\u7e8c\u4e0d\u7a69\u5b9a\u6027\u7684\u53cd\u61c9\uff0c\u9020\u6210\u4e86\u75db\u82e6\u3002<\/p>\n<p><b>\u884c\u82e6\uff1a<\/b>\u884c\u82e6\u662f\u6700\u6df1\u5967\u7684\u4e00\u7a2e\u3002\u6211\u5011\u6240\u53d7\u7684\u82e6\uff0c\u662f\u4f86\u81ea\u65bc\u6211\u5011\u5982\u4f55\u770b\u5f85\u81ea\u5df1\u8207\u4e16\u754c\u7684\u95dc\u4fc2\u3002\u7531\u9019\u500b\u89c0\u9ede\u4f86\u8aaa\uff0c\u6240\u6709\u4e16\u4fd7\u7684\u7d93\u9a57\u90fd\u662f\u82e6\u3002\u4e4d\u807d\u8d77\u4f86\u975e\u5e38\u60b2\u89c0\uff0c\u4e8b\u5be6\u4e0a\uff0c\u525b\u597d\u76f8\u53cd\u3002\u4e86\u89e3\u7d93\u9a57\u672c\u8cea\u7684\u7d30\u5fae\u8655\uff0c\u6709\u52a9\u65bc\u6211\u5011\u53bb\u4f5c\u8abf\u6574\uff0c\u540c\u6642\u900f\u904e\u667a\u6167\u7684\u6d1e\u5bdf\u529b\u6539\u8b8a\u539f\u672c\u5c0d\u65bc\u4e16\u754c\u7684\u770b\u6cd5\u3002<\/p>\n<div class=\"su-pullquote su-pullquote-style-1 su-pullquote-align-left\">\u884c\u82e6\u662f\u666e\u904d\u5b58\u5728\u7684\u72c0\u614b\uff0c\u4e5f\u662f\u4f5b\u6cd5\u7aed\u76e1\u5168\u529b\u60f3\u8981\u95e1\u660e\u7684\u3002<\/div>\n<div class=\"spacer\" style=\"height:40px\"><\/div>\n<div class=\"heading-wrapper\"><h6><span class=\"heading-line-left\"><\/span><strong>\u7b2c\u4e8c\u8056\u8ae6\uff1a\u96c6\u8ae6 &#8211; \u5c0e\u81f4\u75db\u82e6\u7684\u6839\u6e90\u662f\u57f7\u8457\u548c\u8caa\u617e<\/strong><span class=\"heading-line-right\"><\/span><\/h6><\/div>\n<p>\u7576\u6211\u5011\u5167\u5fc3\u6297\u62d2\u8457\u75db\u82e6\u6642\uff0c\u4f60\u53ef\u66fe\u6ce8\u610f\u5230\uff0c\u75db\u82e6\u8b8a\u5f97\u66f4\u52a0\u5287\u70c8\u4e86\uff1f\u6211\u5011\u8d8a\u662f\u5c08\u6ce8\u5728\u75db\u82e6\u4e0a\uff0c\u5c31\u8d8a\u89ba\u5f97\u8d8a\u6293\u72c2\uff0c\u65bc\u662f\u75db\u82e6\u88ab\u66f4\u52a0\u653e\u5927\u4e86\u3002<\/p>\n<p>\u9019\u5c31\u662f\u7b2c\u4e8c\u8056\u8ae6\uff1a\u6211\u5011\u7dca\u6293\u8457\u5c0d\u67d0\u4ef6\u4e8b\u7269\u7684\u6e34\u671b\u4e0d\u653e\uff0c\u9060\u52dd\u65bc\u6ce8\u610f\u7576\u4e0b\u5468\u906d\u767c\u751f\u7684\u7a2e\u7a2e\u3002\u6211\u5011\u6293\u5f97\u8d8a\u7dca\uff0c\u8d8a\u662f\u611f\u89ba\u4e0d\u9069\u3002\u5373\u4f7f\u8655\u5728\u5feb\u6a02\u4e2d\uff0c\u6211\u5011\u5e0c\u671b\u8457\u6b61\u6a02\u80fd\u5ef6\u7e8c\u4e0b\u53bb\uff1b\u5c31\u7b97\u660e\u77e5\u9019\u662f\u4e0d\u53ef\u80fd\u7684\u4e8b\uff0c\u4ecd\u70ba\u9019\u6a23\u7684\u60f3\u671b\u6240\u82e6\u3002\u9019\u5c31\u662f\u75db\u82e6\u7684\u4f86\u6e90\uff0c\u5b83\u4e0d\u662f\u4f86\u81ea\u7d93\u9a57\uff0c\u800c\u662f\u4f86\u81ea\u6211\u5011\u5982\u4f55\u770b\u5f85\u5b83\u3002<\/p>\n<div class=\"su-pullquote su-pullquote-style-1 su-pullquote-align-left\"><em>\u300c\u5c31\u662f\u9019\u500b\u81ea\u5df1\uff0c\u8b93\u6211\u5011\u53d7\u82e6\u3002\u300d- \u838e\u58eb\u6bd4\u4e9e<\/em><\/div>\n<div class=\"spacer\" style=\"height:40px\"><\/div>\n<div class=\"heading-wrapper\"><h6><span class=\"heading-line-left\"><\/span><strong>\u7b2c\u4e09\u8056\u8ae6\uff1a\u6ec5\u8ae6 &#8211; \u75db\u82e6\u662f\u53ef\u4ee5\u514b\u670d\u7684<\/strong><span class=\"heading-line-right\"><\/span><\/h6><\/div>\n<p>\u5047\u5982\u75db\u82e6\u7684\u6839\u6e90\u5b58\u5728\u6211\u5011\u5fc3\u4e2d\uff0c\u90a3\u6211\u5011\u5c31\u80fd\u5728\u5fc3\u6027\u6df1\u8655\u767c\u73fe\u89e3\u812b\u7684\u65b9\u6cd5\u3002<\/p>\n<p>\u8981\u6ce8\u610f\u9019\u500b\u7528\u4f86\u5f62\u5bb9\u89e3\u812b\u7684\u5b57\u773c\uff1a\u8b49\u609f\u3002\u5b83\u610f\u5473\u8457\u4e86\u89e3\u3001\u667a\u6167\u3001\u6e05\u660e\u548c\u6148\u60b2\u3002\u5b83\u610f\u5473\u8457\u6211\u5011\u8a8d\u8b58\u4e26\u7d93\u9a57\u4e86\u4e8b\u7269\u7684\u771f\u5be6\u6a23\u8c8c &#8211; \u5be6\u76f8\u3002\u5b83\u610f\u5473\u8457\u6211\u5011\u8d85\u8d8a\u4e86\u7fd2\u4ee5\u70ba\u5e38\u7684\u3001\u5145\u6eff\u4e86\u81ea\u6211\u4e2d\u5fc3\u8207\u6211\u57f7\u89c0\u9ede\u7684\u751f\u6d3b\u6a21\u5f0f\u3002<\/p>\n<p>\u5728\u6211\u5011\u5f80\u8b49\u609f\u524d\u9032\u7684\u8def\u9014\u4e0a\uff0c\u75db\u82e6\u81ea\u7136\u6d88\u5931\u65bc\u7121\u5f62\u3002\u9019\u6642\u6211\u5011\u53ef\u4ee5\u653e\u4e0b\u4fdd\u8b77\u81ea\u6211\u610f\u8b58\u7684\u9700\u8981\u3002\u4e0d\u518d\u6500\u9644\u8457\u7a2e\u7a2e\u60f3\u671b\uff0c\u6211\u5011\u958b\u59cb\u7d93\u9a57\u4e00\u7a2e\u5167\u5728\u5b8c\u6574\u6d41\u66a2\u7684\u4eba\u751f\u3002<\/p>\n<div class=\"spacer\" style=\"height:40px\"><\/div>\n<div class=\"heading-wrapper\"><h6><span class=\"heading-line-left\"><\/span><strong>\u7b2c\u56db\u8056\u8ae6\uff1a\u9053\u8ae6 &#8211; \u516b\u6b63\u9053\u63d0\u4f9b\u4e86\u7531\u75db\u82e6\u89e3\u812b\u7684\u65b9\u6cd5<\/strong><span class=\"heading-line-right\"><\/span><\/h6><\/div>\n<p>\u7b2c\u56db\u8056\u8ae6\u5373\u516b\u6b63\u9053\uff0c\u9019\u662f\u901a\u5f80\u4f5b\u6559\u601d\u60f3\u548c\u65e5\u5e38\u4fee\u6301\u7684\u5927\u9580\u3002\u9019\u516b\u500b\u7c21\u55ae\u7684\u6307\u5f15\u4e0d\u50c5\u5f62\u5851\u4e86\u901a\u5f80\u8b49\u609f\u7684\u9053\u8def\uff0c\u4f9d\u6b64\u6301\u7e8c\u4e0d\u65b7\u7684\u4fee\u6301\u5275\u9020\u4e86\u80fd\u5920\u7372\u81f4\u8b49\u609f\u7684\u689d\u4ef6\u3002<\/p>\n<p><b><i>\u667a\u6167\uff1a<\/i><\/b>\u00a0\u8ffd\u6c42\u4e86\u609f\u300c\u4e00\u5207\u4e8b\u7269\u7684\u771f\u5be6\u6a23\u8c8c\u300d\u3002<\/p>\n<p>1. <b>\u6b63\u898b\uff1a<\/b>\u5982\u5be6\u7684\u9ad4\u9a57\u5be6\u76f8\uff0c\u9075\u5faa\u4f5b\u6cd5\u7684\u95dc\u9375\u6559\u6cd5\uff0c\u5982\uff1a<a title=\"Key Buddhist Concepts\" href=\"https:\/\/dharma.gograbapp.com\/resources\/key-buddhist-concepts\/\">\u7de3\u8d77<\/a>\uff0c<a title=\"Key Buddhist Concepts\" href=\"https:\/\/dharma.gograbapp.com\/resources\/key-buddhist-concepts\/\">\u696d\u529b<\/a>\uff0c<a title=\"Key Buddhist Concepts\" href=\"https:\/\/dharma.gograbapp.com\/resources\/key-buddhist-concepts\/\">\u7121\u5e38<\/a>\uff0c<a title=\"Key Buddhist Concepts\" href=\"https:\/\/dharma.gograbapp.com\/resources\/key-buddhist-concepts\/\">\u7121\u6211<\/a>\u548c<a title=\"Key Buddhist Concepts\" href=\"https:\/\/dharma.gograbapp.com\/resources\/key-buddhist-concepts\/\">\u7a7a\u6027<\/a>\u3002<\/p>\n<div class=\"spacer\" style=\"height:10px\"><\/div>\n<p>2. <b>\u6b63\u601d\u60df\uff1a<\/b>\u6b63\u601d\u7dad\uff1a\u6642\u6642\u4fdd\u6301\u5ff5\u5728\u7576\u4e0b\uff0c\u73fe\u5728\uff0c\u6b64\u523b\u3002\u5982\u679c\u6211\u5011\u53cd\u8986\u7df4\u7fd2\u67d0\u4e8b\uff0c\u4e00\u904d\u53c8\u4e00\u904d\uff0c\u6700\u7d42\u5b83\u6703\u8b8a\u6210\u4e00\u7a2e\u81ea\u767c\u7684\u53cd\u61c9\u3002<\/p>\n<div class=\"spacer\" style=\"height:10px\"><\/div>\n<p>\u7576\u6211\u5011\u7684\u898b\u5730\u548c\u610f\u5716\u7686\u7121\u7a92\u7919\u3001\u7121\u7591\u60d1\u4e14\u6e05\u6670\u660e\u78ba\u6642\uff0c\u667a\u6167\u5373\u662f\u901a\u5f80\u77ad\u89e3\u7684\u9053\u8def\uff0c\u540c\u6642\u5176\u672c\u8eab\u4ea6\u662f\u8b49\u609f\u7684\u6700\u7d42\u76ee\u6a19\u3002\u5728\u6b64\u89c0\u9ede\u4e0b\uff0c\u667a\u6167\u4e26\u975e\u7d93\u7531\u52aa\u529b\u800c\u4f86\uff0c\u800c\u662f\u5b8c\u5168\u4f86\u81ea\u65bc\u81ea\u8eab\u7d93\u9a57\u3002<\/p>\n<p><b><i>\u826f\u5584\u54c1\u5fb7\uff1a<\/i><\/b>\u826f\u5584\u54c1\u5fb7\uff1a\u4e00\u7a2e\u652f\u6301\u4e26\u9f13\u52f5\u6211\u5011\u8ffd\u5c0b\u667a\u6167\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u4e0d\u8981\u9078\u64c7\u6703\u50b7\u5bb3\u4ed6\u4eba\u3001\u5f15\u8d77\u61a4\u6012\u6216\u778b\u6068\u7684\u884c\u70ba\uff0c\u6216\u662f\u5f37\u5316\u4e00\u500b\u4ee5\u81ea\u6211\u70ba\u4e2d\u5fc3\u7684\u4e16\u754c\u89c0\u3002<\/p>\n<p>3. <b>\u6b63\u8a9e\uff1a<\/b>\u4e0d\u8981\u767c\u8a93\u3001\u8aaa\u8b0a\uff08\u4e3b\u52d5\u6216\u88ab\u52d5\uff09\u3001\u6563\u64ad\u516b\u5366\u6216\u60e1\u53e3\u50b7\u4eba\u3002\u8981\u50be\u807d\u4e8b\u5be6\uff0c\u53ea\u8aaa\u5be6\u8a71\uff0c\u4e0d\u7136\u5be7\u9858\u4ec0\u9ebc\u90fd\u4e0d\u8aac\u3002<\/p>\n<div class=\"spacer\" style=\"height:10px\"><\/div>\n<p>4. <b>\u6b63\u696d\uff1a<\/b>\u589e\u9032\u4eba\u548c\u4eba\u4e4b\u9593\u7684\u548c\u8ae7\u5718\u7d50\uff0c\u4e0d\u6311\u64a5\u96e2\u9593\uff1b\u5584\u5f85\u4ed6\u4eba\u4e00\u5982\u5584\u5f85\u81ea\u5df1\u3002<\/p>\n<div class=\"spacer\" style=\"height:10px\"><\/div>\n<p>5. <b>\u6b63\u547d\uff1a<\/b>\u9078\u64c7\u4e0d\u50b7\u5bb3\u4efb\u4f55\u4eba\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u9019\u88e1\u6240\u8aaa\u7684\u50b7\u5bb3\uff0c\u5305\u542b\u4e86\u8eab\u9ad4\u3001\u5fc3\u7406\u6216\u7cbe\u795e\u5c64\u9762\u3002<\/p>\n<div class=\"spacer\" style=\"height:10px\"><\/div>\n<p>\u4fee\u990a\u826f\u5584\u54c1\u5fb7\u80fd\u7d42\u751f\u5229\u76ca\u81ea\u5df1\u548c\u4ed6\u4eba\u3002\u7576\u667a\u6167\u548c\u89ba\u5bdf\u96a8\u8457\u4fee\u884c\u65e5\u6f38\u589e\u9577\uff0c\u5728\u6df7\u4e82\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\u505a\u51fa\u6709\u76ca\u7684\u6c7a\u64c7\u4e5f\u8b8a\u5f97\u66f4\u52a0\u5bb9\u6613\u3002<\/p>\n<p><b><i>\u4fee\u884c\uff1a<\/i><\/b>\u6240\u6709\u7684\u6210\u5c31\u90fd\u4f86\u81ea\u65bc\u7cbe\u9032\u52aa\u529b\u548c\u6301\u7e8c\u4e0d\u65b7\u7684\u4fee\u884c\u3002\u800c\u6240\u8b02\u7684\u4fee\u884c\uff0c\u4e5f\u5c31\u662f\u6b63\u5411\u80fd\u91cf\u3001\u5c08\u6ce8\u529b\u548c\u7406\u89e3\u529b\u9019\u4e09\u8005\u7684\u5e73\u8861\u3002\u800c\u6b64\u4e09\u8005\uff0c\u4e43\u662f\u5f9e\u6240\u6709\u7684\u4f5b\u6559\u4fee\u6301\u65b9\u6cd5\u4e2d\u884d\u751f\u800c\u4f86\u7684\u3002<\/p>\n<p>6. <b>\u6b63\u7cbe\u9032\uff1a<\/b>\u5728\u79aa\u4fee\u548c\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4e00\u5fc3\u5c08\u6ce8\u65bc\u7576\u4e0b\u3002<\/p>\n<div class=\"spacer\" style=\"height:10px\"><\/div>\n<p>7. <b>\u6b63\u5ff5\uff1a<\/b>\u5c0d\u6211\u5011\u7684\u8eab\u3001\u5fc3\u3001\u60c5\u7dd2\u548c\u4e00\u5207\u611f\u5b98\u7dad\u6301\u6e05\u695a\u7684\u89ba\u5bdf\uff0c\u6e05\u695a\u5bdf\u89ba\u7576\u4e0b\u7684\u6bcf\u6642\u6bcf\u523b\u3002<\/p>\n<div class=\"spacer\" style=\"height:10px\"><\/div>\n<p>8. <b>\u6b63\u5b9a\uff1a<\/b>\u900f\u904e\u79aa\u4fee\u53bb\u63a2\u7d22\u53ca\u767c\u5c55\u300c\u6b63\u898b\u300d\u3001\u300c\u6b63\u601d\u7dad\u300d\u3001\u300c\u6b63\u7cbe\u9032\u300d\u548c\u300c\u6b63\u5ff5\u300d\u3002\u8981\u5b78\u7fd2\u6709\u6548\u7684\u79aa\u4fee\u6280\u5de7\uff0c\u719f\u7df4\u7684\u6307\u5c0e\u8001\u5e2b\u662f\u4e0d\u53ef\u6216\u7f3a\u3001\u81f3\u95dc\u91cd\u8981\u7684\u3002<\/p>\n<div class=\"spacer\" style=\"height:10px\"><\/div>\n<p>\u4e0a\u8ff0\u516b\u9ede\u662f\u540c\u7b49\u91cd\u8981\u53c8\u76f8\u8f14\u76f8\u6210\u7684\u3002\u4f8b\u5982\uff0c\u4fee\u6301\u6b63\u5b9a\u6709\u52a9\u65bc\u64f4\u5927\u5c0d\u6b63\u898b\u7684\u7406\u89e3\uff1b\u540c\u6642\uff0c\u6b63\u898b\u53c8\u63d0\u9192\u6211\u5011\u667a\u6167\u7684\u76ee\u6a19\u6240\u5728\uff0c\u4e26\u652f\u6490\u6211\u5011\u5728\u4fee\u6301\u6b63\u7cbe\u9032\u3001\u6b63\u5ff5\u3001\u6b63\u5b9a\u4e09\u65b9\u9762\u7684\u52aa\u529b\u3002<br \/>\n<div class=\"su-pullquote su-pullquote-style-1 su-pullquote-align-left\">\u300c\u516b\u6b63\u9053\u7684\u529b\u91cf\u5728\u65bc\u5b83\u6574\u5408\u70ba\u4e00\uff0c\u5728\u901a\u5f80\u89aa\u898b\u5be6\u76f8\u7684\u751f\u547d\u6b77\u7a0b\u4e0a\u74b0\u74b0\u76f8\u6263\u3002\u300d <\/div>\n<div class=\"spacer\" style=\"height:60px\"><\/div>\n<hr \/>\n<p style=\"text-align: center;\"><div class=\"column column-1-2\">\n<a href=\"https:\/\/dharma.gograbapp.com\/resources\/live-better\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-46\" src=\"https:\/\/dharma.gograbapp.com\/dkw\/wp-content\/uploads\/2013\/05\/Circle_Lrg_Leaf.jpg\" alt=\"LIVE BETTER\" width=\"101\" height=\"112\" \/><\/a><\/p>\n<h5 style=\"text-align: center;\">\u751f\u6d3b\u5f97\u66f4\u597d<\/h5>\n<p style=\"text-align: center;\">\u751f\u6d3b\u662f\u8907\u96dc\u4e14\u4ee4\u4eba\u56f0\u60d1\u7684\uff0c\u5f80\u5f80\u5145\u6eff\u75db\u82e6\u3002\u6709\u6642\u770b\u4f86\uff0c\u4f3c\u4e4e\u4e00\u5b9a\u6709\u67d0\u500b\u66f4\u597d\u7684\u65b9\u6cd5\u53ef\u4ee5\u8655\u7406\u3002\u6709\u7684\uff0c\u800c\u4e14\u5f88\u7c21\u55ae\uff0c\u53ea\u8981\u63db\u500b\u89d2\u5ea6\u4f86\u770b\u5f85\u4e8b\u60c5\u5c31\u53ef\u4ee5\u3002<\/p>\n<p style=\"text-align: center;\"><a title=\"Live Better\" href=\"https:\/\/dharma.gograbapp.com\/resources\/live-better\/\">\u73fe\u5728\u5c31\u958b\u59cb \u00bb<\/a><br \/>\n<a href=\"http:\/\/#\"><\/div><\/a><\/p>\n<p style=\"text-align: center;\"><div class=\"column column-1-2 column-last\">\n<a title=\"Ask a Question\" href=\"https:\/\/dharma.gograbapp.com\/resources\/ask-a-question\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-48\" src=\"https:\/\/dharma.gograbapp.com\/dkw\/wp-content\/uploads\/2013\/05\/Circle_Lrg_Statue.jpg\" alt=\"ASK A QUESTION\" width=\"101\" height=\"112\" \/><\/a><\/p>\n<h5 style=\"text-align: center;\">\u63d0\u51fa\u554f\u984c<\/h5>\n<p style=\"text-align: center;\">\u7121\u8ad6\u60a8\u662f\u8eab\u9677\u56f0\u5883\u6216\u50c5\u53ea\u662f\u597d\u5947\uff0c\u5411\u5145\u6eff\u667a\u6167\u7684\u4eba\u5c0b\u6c42\u5e6b\u52a9\uff0c\u7d55\u5c0d\u662f\u6709\u7528\u7684\u3002\u4ec1\u6ce2\u5207\u975e\u5e38\u6a02\u65bc\u56de\u7b54\u60a8\u6709\u95dc\u751f\u6d3b\u3001\u4f5b\u6cd5\u6216\u4f5b\u6559\u7684\u4efb\u4f55\u554f\u984c\u3002<\/p>\n<p style=\"text-align: center;\"><a title=\"Ask a Question\" href=\"https:\/\/dharma.gograbapp.com\/resources\/ask-a-question\/\">\u5373\u523b\u63d0\u554f \u00bb<\/a><br \/>\n<\/div><div class=\"clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7576\u4f5b\u9640\u7372\u81f4\u8b49\u609f\u5f8c\uff0c\u96a8\u5373\u8207\u5176\u4ed6\u4e00\u8d77\u8ffd\u5c0b\u771f\u7406\u7684\u540c\u4f34\u5011\u5206\u4eab\u4ed6\u7684\u898b\u5730\u3002\u9019\u6b21\u6700\u521d\u7684\u5ba3\u8b1b\u901a\u5e38\u88ab\u7a31\u70ba\u300c\u56db\u8056\u8ae6\u300d\uff0c\u6db5\u84cb\u4e86\u4f5b\u6559\u7684\u6839\u672c\u601d\u60f3\uff0c\u4e26\u5f62\u5851\u4e86\u901a\u5f80\u89e3\u812b\u7684\u8b49\u609f\u4e4b\u9053\u3002 &nbsp; &nbsp; \u82e6\u8ae6 &#8211; \u75db\u82e6\u5c31\u662f\u554f\u984c \u96c6\u8ae6 &#8211; \u5c0e\u81f4\u75db\u82e6\u7684\u6839\u6e90\u662f\u57f7\u8457\u548c\u8caa\u6b32 \u6ec5\u8ae6 &#8211; \u75db\u82e6\u662f\u53ef\u4ee5\u514b\u670d\u7684 \u9053\u8ae6 &#8211; \u516b\u6b63\u9053\u63d0\u4f9b\u4e86\u7531\u75db\u82e6\u89e3\u812b\u7684\u65b9\u6cd5 \u5728\u4f5b\u9640\u7684\u6559\u6cd5\u4e2d\uff0c\u300c\u82e6\u300d\u7684\u6db5\u7fa9\u6bd4\u6211\u5011\u5e73\u5e38\u6240\u8a8d\u77e5\u7684\u9084\u8981\u5ee3\u6cdb\u8a31\u591a\u3002\u68b5\u6587\u539f\u6587\u300cdukkha\uff08\u5835\u5580\uff09\u300d\uff0c\u662f\u63cf\u8ff0\u4e00\u7a2e\u6f5b\u85cf\u7684\u4e0d\u5b89\u3002\u4f3c\u4e4e\u611f\u89ba\u6709\u4ec0\u9ebc\u51fa\u4e86\u5dee\u932f\uff1b\u6211\u5011\u5617\u8a66\u5728\u904e\u5f80\u7684\u7d93\u9a57\u4e2d\u627e\u51fa\u9019\u4ee4\u4eba\u4e0d\u8212\u670d\u7684\u539f\u56e0\u3002\u7136\u800c\u5c31\u5728\u6211\u5011\u66f4\u4ed4\u7d30\u6aa2\u67e5\u6642\uff0c\u958b\u59cb\u767c\u73fe\u4e0d\u5b89\u611f\u5e7e\u4e4e\u7030\u6f2b\u5728\u8eab\u908a\u5468\u906d\u7684\u5404\u500b\u5c64\u9762\u3002 \u4f5b\u6cd5\u8fa8\u8b58\u51fa\u4e09\u7a2e\u300c\u82e6\u300d\u7684\u985e\u578b\uff1a \u82e6\u82e6\uff1a\u9019\u662f\u6700\u7c97\u986f\u5f62\u5f0f\u7684\u82e6\uff0c\u50cf\u662f\u98e2\u9913\u3001\u53e3\u6e34\u3001\u75c5\u75db\uff0c\u751a\u81f3\u56e0\u722d\u57f7\u800c\u5f15\u4f86\u7684\u75db\u82e6\u3002\u9019\u985e\u75db\u82e6\u5982\u679c\u6d88\u5931\uff0c\u751f\u6d3b\u5c07\u6703\u66f4\u52a0\u6109\u6085\u3002 \u58de\u82e6\uff1a\u8b8a\u7570\u662f\u6211\u5011\u751f\u6d3b\u4e2d\u7684\u5e38\u6578\u3002\u4eba\u969b\u95dc\u4fc2\u9010\u6f38\u8b8a\u5f97\u758f\u96e2\uff1b\u6700\u5fc3\u611b\u7684\u8863\u670d\u7834\u820a\u4e86\uff1b\u65b0\u8001\u95c6\u63a5\u624b\u638c\u63a7\u4e00\u5207\uff1b\u5e74\u83ef\u65e5\u6f38\u8001\u53bb\u7b49\uff0c\u7136\u800c\u6211\u5011\u5be7\u53ef\u4e00\u5207\u4fdd\u6301\u4e0d\u8b8a\uff0c\u7576\u4e8b\u60c5\u4e0d\u518d\u76f8\u540c\uff0c\u6211\u5011\u5c31\u6703\u611f\u5230\u7169\u60f1\u3001\u61a4\u6012\u3001\u6050\u61fc\u6216\u5931\u843d\u3002\u6211\u5011\u5c0d\u751f\u6d3b\u4e2d\u6301\u7e8c\u4e0d\u7a69\u5b9a\u6027\u7684\u53cd\u61c9\uff0c\u9020\u6210\u4e86\u75db\u82e6\u3002 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